You can determine if you have sleep apnea right at home, in your own bed. With an at-home sleep apnea test, we’ll send the test to you in the mail, so you can schedule it for when it’s convenient for you.

The portability of the home sleep test makes it easy to use and set up. The home sleep apnea test will measure for the airflow from your nose and mouth, evaluate your oxygen flow, and measure your respiratory effort as you sleep through the night.

Most people have the home sleep test for 1-2 nights and then send it back so a diagnosis can be made. It may seem unusual to “hook” yourself up to the test, but don’t worry, it’s not harmful or uncomfortable. Once your at-home sleep test is complete, a sleep specialist will review the data and make a diagnosis and determination of next steps. The most common type of treatment is CPAP therapy. In order to get your free prescription for a home sleep test, you must first take a free, online sleep screening. Start yours today!

Free Sleep Health Screen

Fill out the sleep health form and a sleep wellness consultant will call you with your results.

1 Start

2 Sleep Screening Questions

3 More Questions

4 Final

Birthdate
(This information is required for positive identification to deliver your screen results.)

Any information you provide will remain confidential. Your contact information is required in order for INeedBetterSleep.com to deliver your questionnaire results to you.

By providing your email address, you consent to receive unencrypted emails that may contain personal health information (name, address).  Unencrypted emails could potentially be read by a third party if they gained access to them. To complete your screen by phone, call 800-955-0948.

May we contact you with the results of your free screening? (If not, we will not be able to provide your results.)

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May we leave a voicemail if we cannot reach you?

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Sleep Screening Questions
Choose the most appropriate answer for each question:
In the last three months, have you had a heart attack or cardiac ablation (a procedure done to control an abnormal hearth rhythm)?
Do you have recurring chest pain attributed to your heart that requires frequent medication changes?
Have you been diagnosed with an abnormal heart rhythm that requires frequent medication changes?
Do you have congestive heart failure for which you have been recently admitted to the hospital or ER in the last three months?
Do you have congestive heart failure that has required frequent treatment in the last 3 months?
Do you have COPD (chronic obstructive pulmonary disease) or asthma that requires frequent medication changes?
Are you on continuous oxygen therapy (do you use oxygen therapy for most of the day)?
In the last 3 months, have you had a stroke?
Do you have a weakness due to a neuromuscular condition that requires the help of an assistant to dress and clothe you?
Do you use opioid pain medications for chronic pain or other conditions?
Do you have any known sleep disorders such as severe insomnia, central sleep apnea, restless leg syndrome?
What is your weight?

(this information is needed in order to calculate your BMI.)

What is your height?

(this information is needed in order to calculate your BMI.)

Finally, do you have any other conditions, physical limitations or other issues that would keep you from applying and wearing a sleep test device while you sleep?

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Sleep Screening Questions
Use this scale to determine your level of sleepiness. Choose the most appropriate number for each situation:
Sitting and reading :
Watching TV :
Sitting inactive in a public place :
As a passenger in a motor vehicle for an hour or more :
Lying down to rest in the afternoon when circumstances permit :
Sitting and talking to someone :
Sitting quietly after lunch without alcohol :
In a car, while stopped for a few minutes in traffic :

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Sleep Screening Questions
Choose the most appropriate answer for each question:
Do you snore loudly?
Do you feel fatigued during the day or do you wake up feeling like you haven’t slept?
Have you been told you stop breathing at night or do you gasp for air or choke while sleeping?
Do you have high blood pressure or are you on medication to control high blood pressure?
Is your body mass index greater than 35?
Are you 50 years or older?
Are you a male with a neck circumference greater than 17 inches, or a female with a neck circumference greater than 16 inches?
Are you a male?

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