Why Take the Sleep Apnea Test?

For those qualified, we offer a home sleep test that diagnoses for obstructive sleep apnea. Completing the test will provide you with the information you need to take the next step toward better sleep health.

For Your Health

Approximately 80% of moderate to severe sleep apnea cases go undiagnosed. If you have undiagnosed sleep apnea, you may put yourself at risk for other health-related issues, such as diabetes, adverse heart conditions, and increased car accidents due to fatigue1. Also, depending on the severity of your condition, you may collectively experience several minutes without breathing every night. That means your lungs and your brain are not getting enough oxygen. In short, consistently restful sleep is essential for all aspects of your health. The longer you are deprived, the more damaging effect it can have on your body2.

For Your Well-Being

Because sleep apnea is a result of your airway being obstructed, you are not given a full night’s rest due to the constant interruptions. A routine sleep cycle is necessary for the body to function at its full capacity, but also to make you feel good, too. Lack of sleep can lead to mood swings, memory problems, and other symptoms that affect your mind, as well as your body. You may have grown accustomed to lack of sleep or restless nights, but when treated properly, you can sleep soundly throughout the night and see what a difference it will make on your well-being.  

For Your Partner

Sleep apnea sufferers aren’t the only ones affected by the condition. Their partners are also well aware of the negative effects it causes. Sleep apnea is disruptive to your partner’s sleep, while also posing a serious concern when they realize you aren’t breathing. Rather than sharing separate rooms or both going without sleep, get your free, online questionnaire to take the next step for better sleep.

Next Steps to Better Sleep

First, sign up for your free online questionnaire and, if necessary, take the at-home sleep apnea test at your convenience. The test is easy to set up and it will record data for one or two nights. Once sent back for evaluation by a board-certified sleep specialist, you will receive an official diagnosis and therapy recommendations. It’s worth taking a test to take charge of your health and wellness. Make your way toward a great night’s sleep today.


Find out more information about sleep apnea and what you can do to treat it.
Sleep Apnea Test Options

Free Sleep Health Screen

Fill out the sleep health form and a sleep wellness consultant will call you with your results.

1 Start

2 Sleep Screening Questions

3 More Questions

4 Final

(This information is required for positive identification to deliver your screen results.)

Any information you provide will remain confidential. Your contact information is required in order for INeedBetterSleep.com to deliver your questionnaire results to you.

By providing your email address, you consent to receive unencrypted emails that may contain personal health information (name, address).  Unencrypted emails could potentially be read by a third party if they gained access to them. To complete your screen by phone, call 800-955-0948.

May we contact you with the results of your free screening? (If not, we will not be able to provide your results.)


May we leave a voicemail if we cannot reach you?


Sleep Screening Questions
Choose the most appropriate answer for each question:
In the last three months, have you had a heart attack or cardiac ablation (a procedure done to control an abnormal hearth rhythm)?
Do you have recurring chest pain attributed to your heart that requires frequent medication changes?
Have you been diagnosed with an abnormal heart rhythm that requires frequent medication changes?
Do you have congestive heart failure for which you have been recently admitted to the hospital or ER in the last three months?
Do you have congestive heart failure that has required frequent treatment in the last 3 months?
Do you have COPD (chronic obstructive pulmonary disease) or asthma that requires frequent medication changes?
Are you on continuous oxygen therapy (do you use oxygen therapy for most of the day)?
In the last 3 months, have you had a stroke?
Do you have a weakness due to a neuromuscular condition that requires the help of an assistant to dress and clothe you?
Do you use opioid pain medications for chronic pain or other conditions?
Do you have any known sleep disorders such as severe insomnia, central sleep apnea, restless leg syndrome?
What is your weight?

(this information is needed in order to calculate your BMI.)

What is your height?

(this information is needed in order to calculate your BMI.)

Finally, do you have any other conditions, physical limitations or other issues that would keep you from applying and wearing a sleep test device while you sleep?



Sleep Screening Questions
Use this scale to determine your level of sleepiness. Choose the most appropriate number for each situation:
Sitting and reading :
Watching TV :
Sitting inactive in a public place :
As a passenger in a motor vehicle for an hour or more :
Lying down to rest in the afternoon when circumstances permit :
Sitting and talking to someone :
Sitting quietly after lunch without alcohol :
In a car, while stopped for a few minutes in traffic :



Sleep Screening Questions
Choose the most appropriate answer for each question:
Do you snore loudly?
Do you feel fatigued during the day or do you wake up feeling like you haven’t slept?
Have you been told you stop breathing at night or do you gasp for air or choke while sleeping?
Do you have high blood pressure or are you on medication to control high blood pressure?
Is your body mass index greater than 35?
Are you 50 years or older?
Are you a male with a neck circumference greater than 17 inches, or a female with a neck circumference greater than 16 inches?
Are you a male?



Ready to submit the form


Patient Testimonials

Honestly, I thought I was just guilty of snoring every now and then, but my wife insisted it was something more. The home test was easy to use and within a week I was diagnosed with sleep apnea. I would’ve never guessed I was waking up so much during the night. Glad I got tested, so I could get started with CPAP treatment right away.

Tom H.

I didn’t really want to go to a sleep study, so thankfully, there was the free online assessment. Afterwards, they sent me the test and I only had to use it a couple of nights and now I know for sure that sleep apnea was what was causing me to be so tired. I’ve been doing CPAP therapy for a few weeks now, and have never felt better.

Joe D.

I was putting off getting tested because I didn’t have time to go into a lab. Plus, I didn’t want to be monitored while I sleep. The process of taking the at-home sleep apnea test was simple. If it wasn’t for that, I’d probably still be undiagnosed.

Mike B.

I knew I wasn’t getting great sleep, but I thought I could manage it myself. I would sleep sitting up in a recliner chair just to try to keep myself from waking up during the night, but I never felt completely rested. It wasn’t until I fell asleep at a traffic light that I realized this wasn’t something I could treat myself. It was hard, but I’m glad I finally got the CPAP treatment I need for my sleep apnea.

Carol S.

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