What is Sleep Apnea?

Obstructive sleep apnea is a disorder that causes a person to stop breathing or have limited breathing during sleep. The condition is a result of an obstruction in the airway, which limits air from being able to reach the lungs for distribution to the rest of your body. People who suffer from sleep apnea may experience nightly “apneas” (cessation of breath) anywhere from 5-100 times per hour, which makes for one restless night. It’s no surprise that common symptoms of sleep apnea are fatigue and irregular sleep patterns.

Sleep apnea can begin at any age, but is more prevalent in individuals, particularly males, as they get older. Your sleep position, weight, and other factors can also contribute to the severity of your sleep apnea. Millions of sleep apnea sufferers go undiagnosed every year. However, it’s important to remember that sleep apnea is not a sleep habit, but rather a serious medical condition that requires proper long-term treatment.

Why Sleep Apnea Treatment Is Important

Since sleep affects so many of the body’s functions, it’s important to receive treatment to make sure your body and mind are well rested. If you’ve ever suffered from insomnia or other sleep-related disorders, you already know how much lack of sleep results in other detrimental health conditions. With CPAP therapy treatment readily available, you have access to what you need to have healthy sleep.

If untreated, sleep apnea can lead to other serious conditions such as heart disease or diabetes. Per the American Sleep Apnea Association, it may also result in an increase in car wrecks or other accidents due to the person’s lack of quality sleep received each night. Although the condition is serious, it is also highly treatable and not altogether uncommon. Sleep apnea sufferers who are diagnosed and receive the care they need can achieve regular, healthy sleeping behaviors.

A good night’s sleep is essential to any healthy lifestyle. Don’t let sleep apnea continue to be a disruption for you. Get the help you need to get the quality of sleep you deserve. Take the free, online sleep questionnaire today.

Find out more information about sleep apnea and what you can do to treat it.
Sleep Apnea Symptoms

Free Sleep Health Screen

Fill out the sleep health form and a sleep wellness consultant will call you with your results.

1 Start

2 Sleep Screening Questions

3 More Questions

4 Final

(This information is required for positive identification to deliver your screen results.)

Any information you provide will remain confidential. Your contact information is required in order for INeedBetterSleep.com to deliver your questionnaire results to you.

By providing your email address, you consent to receive unencrypted emails that may contain personal health information (name, address).  Unencrypted emails could potentially be read by a third party if they gained access to them. To complete your screen by phone, call 800-955-0948.

May we contact you with the results of your free screening? (If not, we will not be able to provide your results.)


May we leave a voicemail if we cannot reach you?


Sleep Screening Questions
Choose the most appropriate answer for each question:
In the last three months, have you had a heart attack or cardiac ablation (a procedure done to control an abnormal hearth rhythm)?
Do you have recurring chest pain attributed to your heart that requires frequent medication changes?
Have you been diagnosed with an abnormal heart rhythm that requires frequent medication changes?
Do you have congestive heart failure for which you have been recently admitted to the hospital or ER in the last three months?
Do you have congestive heart failure that has required frequent treatment in the last 3 months?
Do you have COPD (chronic obstructive pulmonary disease) or asthma that requires frequent medication changes?
Are you on continuous oxygen therapy (do you use oxygen therapy for most of the day)?
In the last 3 months, have you had a stroke?
Do you have a weakness due to a neuromuscular condition that requires the help of an assistant to dress and clothe you?
Do you use opioid pain medications for chronic pain or other conditions?
Do you have any known sleep disorders such as severe insomnia, central sleep apnea, restless leg syndrome?
What is your weight?

(this information is needed in order to calculate your BMI.)

What is your height?

(this information is needed in order to calculate your BMI.)

Finally, do you have any other conditions, physical limitations or other issues that would keep you from applying and wearing a sleep test device while you sleep?



Sleep Screening Questions
Use this scale to determine your level of sleepiness. Choose the most appropriate number for each situation:
Sitting and reading :
Watching TV :
Sitting inactive in a public place :
As a passenger in a motor vehicle for an hour or more :
Lying down to rest in the afternoon when circumstances permit :
Sitting and talking to someone :
Sitting quietly after lunch without alcohol :
In a car, while stopped for a few minutes in traffic :



Sleep Screening Questions
Choose the most appropriate answer for each question:
Do you snore loudly?
Do you feel fatigued during the day or do you wake up feeling like you haven’t slept?
Have you been told you stop breathing at night or do you gasp for air or choke while sleeping?
Do you have high blood pressure or are you on medication to control high blood pressure?
Is your body mass index greater than 35?
Are you 50 years or older?
Are you a male with a neck circumference greater than 17 inches, or a female with a neck circumference greater than 16 inches?
Are you a male?



Ready to submit the form


Patient Testimonials

Honestly, I thought I was just guilty of snoring every now and then, but my wife insisted it was something more. The home test was easy to use and within a week I was diagnosed with sleep apnea. I would’ve never guessed I was waking up so much during the night. Glad I got tested, so I could get started with CPAP treatment right away.

Tom H.

I didn’t really want to go to a sleep study, so thankfully, there was the free online assessment. Afterwards, they sent me the test and I only had to use it a couple of nights and now I know for sure that sleep apnea was what was causing me to be so tired. I’ve been doing CPAP therapy for a few weeks now, and have never felt better.

Joe D.

I was putting off getting tested because I didn’t have time to go into a lab. Plus, I didn’t want to be monitored while I sleep. The process of taking the at-home sleep apnea test was simple. If it wasn’t for that, I’d probably still be undiagnosed.

Mike B.

I knew I wasn’t getting great sleep, but I thought I could manage it myself. I would sleep sitting up in a recliner chair just to try to keep myself from waking up during the night, but I never felt completely rested. It wasn’t until I fell asleep at a traffic light that I realized this wasn’t something I could treat myself. It was hard, but I’m glad I finally got the CPAP treatment I need for my sleep apnea.

Carol S.

view all